I Need A Hug! 6 Ways to Handle the Anxiety of a Pandemic

Kelly Simmerman
5 min readDec 4, 2020

Take care of your body and connect with others

All of us have felt anxiety at one time or another, a big test, public speaking, or social stress. However, some people experience anxiety more than others. Disproportionate amounts of anxiety can sometimes be caused by an underlying issue, most commonly, an anxiety disorder that effects 40 million adults in the US…

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Kelly Simmerman

Freelance Copywriter, Editor. Author of Book Club and Women's Fiction. The Journal Effect novel out now! Health and Wellness Coach. Child abuse awareness.