Published inHappy Brain ClubHow I Boost My Brain Power with the Mighty PenAn old school hack to retain information longerJan 15, 20212Jan 15, 20212
Published inHappy Brain Club6 Science-Based Reasons to Start Journaling NowLearn to Crush Stress, Become More Self-Aware, Improve CreativityDec 22, 20202Dec 22, 20202
Feeling Anxiety?In addition to belly breathing, try 4–7–8 breathing. You can do this exercise either sitting or lying down.Dec 6, 20202Dec 6, 20202
I Need A Hug! 6 Ways to Handle the Anxiety of a PandemicGet Emotionally Fit and Ready for Another Series of LockdownsDec 4, 20203Dec 4, 20203
“Eat This! No Way, That Looks Gross!”Uncover Crazy Food Names from Across the PlanetNov 17, 2020Nov 17, 2020